Okay. Pretty much as everyone who's ever tried or done the Atkins induction says to themselves, "enough is enough."
(btw, don't even know what T -1 means, other than that it sounds dramatic and conveys that tomorrow is T zero, or the start of the Atkins inductio
And so it is. I stepped on the scale this morning and weighed in at 202 pounds. I'm 5'11". And not a cornerback in the NFL. So my weight kind of sucks. I spent most of my life (until age 34) weighing at an athletic 162 lbs. Change in lifestyle, change in profession, change in lack of motivation, and now 202 lbs.
Forty pounds over the profile I remember of myself. I wish I could post a 162 lbs picture and a 202 picture of myself. the former might be of interest; the latter, an eyesore! Yes, I have low self-image at the moment.
So anyway, I'm going Atkins induction tomorrow, and am going to do the following everyday:
!) record my morning weight.
2) record my food intake, so that both you and me can keep me honest on my Atkins diet.
3) record whatever activities/sports/workout I did during the day.
4) record what thoughts are passing through my mind as I do this.
Now, for the record, I have tried the Atkins induction once before, and did pretty much get through 13 days of stikcing to it. On the fourteenth day, it all fell apart in a night of celebration and, you guessed it, binging on the good stuff. Sayonara, Atkins!
So in a sense, this is take two. Wish me luck!
(btw, don't even know what T -1 means, other than that it sounds dramatic and conveys that tomorrow is T zero, or the start of the Atkins inductio
And so it is. I stepped on the scale this morning and weighed in at 202 pounds. I'm 5'11". And not a cornerback in the NFL. So my weight kind of sucks. I spent most of my life (until age 34) weighing at an athletic 162 lbs. Change in lifestyle, change in profession, change in lack of motivation, and now 202 lbs.
Forty pounds over the profile I remember of myself. I wish I could post a 162 lbs picture and a 202 picture of myself. the former might be of interest; the latter, an eyesore! Yes, I have low self-image at the moment.
So anyway, I'm going Atkins induction tomorrow, and am going to do the following everyday:
!) record my morning weight.
2) record my food intake, so that both you and me can keep me honest on my Atkins diet.
3) record whatever activities/sports/workout I did during the day.
4) record what thoughts are passing through my mind as I do this.
Now, for the record, I have tried the Atkins induction once before, and did pretty much get through 13 days of stikcing to it. On the fourteenth day, it all fell apart in a night of celebration and, you guessed it, binging on the good stuff. Sayonara, Atkins!
So in a sense, this is take two. Wish me luck!
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