I wrote a post last night and thought it published, but looks like it didn't.
I will search for it, but in the meanwhile, weigh on sept 14 morning was 201.8 lbs.
This morning's Weight: 199.2 lbs (water retention?)
So I'm finished with day 2 of the induction. Feeling somewat low on energy. I am waiting for that insane pick up in energy, but I'm also quite sure that it will come soon.
So, anyway, here is what I ate today:
Breakfast: two eggs, slivers of onion, a thin slice of avocado, and two strips of bacon.
Lunch: a can of sardines in olive oil with a clove of garlic added.
Supper:ground bison stir fried with onion and garlic with a dash of curry powder and crushed black and chilli pepper.
It looks like I'll avoid a night snack tonight...
I was craving sweets and cheese all day. But, I resisted.
I will search for it, but in the meanwhile, weigh on sept 14 morning was 201.8 lbs.
This morning's Weight: 199.2 lbs (water retention?)
So I'm finished with day 2 of the induction. Feeling somewat low on energy. I am waiting for that insane pick up in energy, but I'm also quite sure that it will come soon.
So, anyway, here is what I ate today:
Breakfast: two eggs, slivers of onion, a thin slice of avocado, and two strips of bacon.
Lunch: a can of sardines in olive oil with a clove of garlic added.
Supper:ground bison stir fried with onion and garlic with a dash of curry powder and crushed black and chilli pepper.
It looks like I'll avoid a night snack tonight...
I was craving sweets and cheese all day. But, I resisted.
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